Bitter melon, also known as Karela, is a bitter-tasting vegetable with a variety of health benefits. Within its bitter taste, lies its hidden superpower of being a natural remedy for diabetes. The Karela stands out among foods that are beneficial for combating diabetes, with the added advantage of its anti-inflammatory properties. Antioxidant-rich

The immune system, a advanced system present in our bodies, plays a crucial role in keeping illnesses at bay.| Understanding its operation is vital for preserving good health. An appropriately functioning immune system safeguards us by differentiating outside threats such as bacteria, viruses, and parasites from our body's healthy cells. But som